If you regularly experience muscle pain, you understand the dramatic impact it can have on your quality of life. What starts as a nagging discomfort can snowball into a chronic condition preventing you from enjoying time with your family, friends, and hobbies, and can sometimes leave you unable to work. Scheduling a deep tissue massage now can help ease your pain and prevent disruption to your day-to-day routine and earning potential without the need for medication or surgery.
What Is a Deep Tissue Massage?
While a pampering massage at a beauty spa can relax the mind and body, a deep tissue massage Bowling Green provided by a licensed therapist at a treatment center is designed to address troublesome muscle, tissue, and fascia problems such as recurring soreness, pain resulting from an injury, and chronic adhesions (commonly referred to as “knots”) in focused areas. Deep tissue therapists will use more force behind each stroke compared to what you’d experience during a relaxation massage, which allows them to target and manipulate layers of irritated muscle below the surface. Your therapist will check in with you to make sure that the pressure being applied to each area is not too intense.
How Can Deep Tissue Massage Help Me?
During your session, your therapist will maintain open communication with you regarding your preferred pressure so you can comfortably experience the benefits of deep tissue massage. The targeted techniques unique to this massage style can:
- Ease muscle pain and stiffness
- Restore proper alignment
- Improve range of motion
- Reduce stress and anxiety
Some patients experience relief after one session, and many patients choose to schedule regular sessions to maintain relief and stave off future pain. You don’t need to prolong your aching and discomfort — book a deep tissue massage today and see for yourself how a licensed massage therapist can leave your body feeling restored!