Category: Exercise

Gymnastics is fast becoming one of the most popular participation sports among young people in the UK. The added focus on health and wellbeing has led to people looking for different ways to keep fit. Now while there is no doubt that going to the gym is probably the first…

Overcrowded teeth, decayed teeth, or impacted wisdom teeth are some of the instances where oral surgery might be necessary. Scott Young, DDS, graduated from Las Vegas Institute for Advanced Dental Studies- one of the world’s most reputable cosmetic dentistry institutions. He has conducted more than 15,000 cosmetic restorations, most of…

The gym is the place that we either hate or love, but that can be so great for us. At times we get intimidated by the amount and different types of gym equipment that we see, and that’s adequate to put anybody off. No one desires to look silly trying to utilize…

As a fitness and wellness enthusiast, I have been meticulously researching on ways I could increase my workout limits and reduce the recovery time after a strenuous workout. I am not the only one in this struggle; many people fall prey to the temptations of using fake products that come…