Most women experience painful periods which disrupt their daily activities. Most of the time, menstrual cramps can be treated at home with pain medication, exercise, or the hot water method. Unfortunately, chronic pain will require immediate medical attention. If you experience painful periods in Orlando, a team of experts is available at Contemporary Women’s Care to enable you to cope with the situation.
Tips to relieve painful periods
Before you book an appointment with a gynecologist, you can try some home remedies. You can engage in a moderate workout such as cycling or jogging, which will help your body relax. However, avoid strenuous activities before the onset of your periods.
Another method is to use a hot water bottle or a heating pad and place it on your lower abdomen. It helps the uterus to relax and relieve the pain. A hot bath is calming and delivers a relaxation effect. Also, refrain from smoking and alcohol as this can worsen your periods.
Lack of minerals can lead to muscle contractions and long-lasting pain. Eating a healthy diet comprising vitamin B6 and magnesium can significantly reduce menstrual cramps. You may also use over-the-counter pain medication such as ibuprofen to relieve pain.
When to see a gynecologist
Quite often, period pain is not caused by physical disease or illness. However, it is essential to pay attention to the early signs of pain. You can monitor the pain patterns every month, the intensity of the period of pain, and the nature of the disorder. Your doctor will need this information during an appointment.
By evaluating your period history and pain, the gynecologist will want to know when the symptoms first appeared and whether they have changed ever since. The doctor will also want to know if there is pain outside the normal bleeding period.
After evaluation, your doctor will conduct several tests such as an ultrasound, CT scan, MRI, and pelvic exam. Also, a laparoscope may be inserted into the abdomen to deliver a clear picture of the uterus for diagnosis. The specialist will recommend treatment based on the results of the diagnosis
Treatment options for a painful period
Each treatment option for a painful period will depend on the root cause. For instance, if the pain is because of a sexually transmitted infection (STI), the doctor will put you under antibiotics that will clear the infection. The specialist may prescribe pain relievers or antidepressants as a therapy treatment for mood swings.
Other treatment options include birth control approaches such as a patch, implant, vaginal ring, and more. The reason behind the hormonal treatment is that hormones regulate ovulation and menstrual cramps.
Surgery is also a consideration to remove fibroids or treat endometriosis. In a rare case, the doctor may recommend a hysterectomy, which is the total removal of the uterus. It is a delicate decision and not recommended for childbearing women.
Painful periods should not disrupt your peace. You can live normally by booking an appointment with the experts at Contemporary Women’s Care to discuss the available treatment options.