Summer season is here and kids are free from school and homework. It’s the time when parents and kids are relaxed from all kind of school stress. But enjoying summer season needs some kind of care that every parent should know for the healthy and happy summer vacations of their…
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Tips for creating a healthy meal plan – Paleo diet
A Paleo diet is based on the meals eaten by hunter gatherers, who had a diet of meat, fish, nuts, berries, seeds, fruit and vegetables. Hunter gatherer people were free from modern day lifestyle diseases such as diabetes and cancer. As they lived before a time of farming and agriculture,…
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