Category: Fitness

Pregnancy is one of the most exciting things a woman can experience, and for first-time mothers, it is difficult to know what to expect. Although you might receive advice from other women like your mom, friends, and colleagues at work, or get information from the internet, it is overwhelmingly confusing…

Pain is a constant reminder that you are alive. However, chronic pain can impact negatively on your life’s quality. Republic Spine & Pain understands that finding an effective treatment can be an uphill task. If you seek efficient pain-relief solutions, contact Dr. Clement Yeh to benefit from cutting-edge pain management…

The emotional and psychological issue plays a significant role in the quality of your life. You and your health care provider determine how stable your mental health is. Dr. Alexander Alvarado of Thriving Center Psychology helps patients refocus their attention on important things to them. He and the team at…

Multiple sclerosis (MS) affects nearly a million people in the US. The disease occurs when the immune system mistakenly attacks the myelin, the protective sheath which covers the nerve fibers. As a result, the communication between the brain and body become disrupted, causing variable, unpredictable symptoms. While the disease can…

Muscle recovery after training is a rather painful process for beginners in sports and those who irrationally load their bodies. To avoid or reduce the discomfort after the gym, special nutrition and a properly designed training program and Proglycosyn supplementation will help. Recovery supplements After training you need: Restore water…

If you have decided to buy a treadmill you should be targeting your budget, your workout space and your level of exercise. Although it does not seem to be much complicated yet without going through details of it, you may end up regretting making wrong choices. Overall, the treadmill is…