Benefits of Healthy Diet

Benefits of healthy diet As said healthy diet constitute a healthy body. Before setting plans for a healthy diet there is a need to understand what a healthy diet is, a balance diet that fulfills the requirements of body for proper functioning; including all the macro nutrients and micro nutrients.…

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The Fight to Be Slim Again

There seem to be more people in the world that are unhappy with their current weight as opposed to the number of people that are really and truly happy about their weight/physique. Now although I am not a big woman, I am 5′ 2 in height, about 147 lbs, now…

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Yoga Teacher Training in Rishikesh

200 HOUR YOGA TEACHER TRAINING IN RISHIKESH INDIA Rishikesh Yoga Retreats invites you to join their yoga teacher training in the yoga capital of the world. Set in a stunning location and with modern facilities, near the beach of holy river Ganga. Our 200-hour teacher training in Rishikesh offers intimate…

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