Beat The Holiday Bulge

With a new year comes new beginnings, especially if you’ve overdone it over the holidays. We all like to kick back and indulge, and for some of us, it really knocks our confidence. Instead of kicking yourself for overeating and not training, make a change, and create new goals. The…

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Comfy Recliners

A recliner, as the term denotes, is a form of chair leaning backward or reclining in a relaxed lounging posture with raised feet and lying head down. A company called La-Z-Boy first brought it to the public in 1928. The architecture of the recliner is based on the body’s natural…

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